Prenatal Massage

Prenatal massage

Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension. You can get a massage at any time during your pregnancy.

Prenatal massage uses mild pressure similar to Swedish massage. We will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed depending on your comfort level. During the massage, you will lie on your side. If you’ve had pain in your calves or other parts of your leg, see a doctor before you have a massage.

The massage will last for 45–60 minutes.