Sports Massage
Sports massage is a good option if you have an injury from repetitive muscle use.
This type of massage may also help improve flexibility and sports performance, and reduce your risk for injury.
Sports massage may help:
a repetitive use injury to a muscle
if you’re prone to injuries
increase flexibility and performance
relieve pain, anxiety, and muscle tension
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Sports Massage
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can relieve pain, anxiety, and muscle tension.
A sports massage can be done as a full-body massage or focus on the parts of the body that need the most attention. Deep pressure may be alternated with soothing strokes depending on your needs.
The massage will last for 60–90 minutes.
Contact Rebecca
Questions, concerns, let me know,
I would love to chat with you.
1(815)3259365
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